Swaroop Simha
Strength & Conditioning Coach
The OG Hanuman Bhakt. A fitness enthusiast even before it was a trend. A body builder by passion. ACE Certified fitness trainer for over a decade, with rich experience of working in some of the most iconic gyms in Bangalore from late 2000s. Self taught personal athletic fitness coach. He has personally trained some top badminton players in the country, like Parupalli Kashyap, Saina Nehwal World No. 1 in 2015, Guru Saidutt, from 2014 to 2020. His long term collaboration is with some of the upcoming versatile coaching gems like Siddhartha Thakur BWF 119th rank & National Ranking at 2 & Harshit Agarwal a visionary, aiming to combine AI & badminton with international BWF 96th rank & India No. 1.
Along with this he is also immersing himself in the other end of the fitness training spectrum with ongoing preparation for one of the most coveted certifications, i.e., the geriatric/senior fitness coaching. As he is associated with fitness and lifestyle coaching for some of the top CEOs & Entrepreneurs in the city. With him you can expect wholesome, mindful programs with progress and sustainability. He covers strength & conditioning, endurance & power training, mobility & flexibility, cardiovascular endurance, on court athlete specific movement based strenth training. This is not only hyper syllabi focused, but also specific to each pre teen, teen and tween and will be customised keeping the player's needs.